Tag: healthylifestyle
Unlocking Athletic Potential: An Exclusive Conversation with Strength and Conditioning Coach Dr. Apurva Mathankar
Meet Dr. Apurva Mathankar, a distinguished Strength and Conditioning Coach and Physical Therapist renowned for her exceptional contributions to the world of sports. With...
Fitness on a Budget: Affordable Ways to Stay in Shape
Staying in shape and prioritizing fitness doesn't have to break the bank. While fancy gym memberships and expensive equipment might be enticing, there are...