For swimmers aiming to achieve peak performance and consistent improvement, an organized and well-structured training program is essential. Training periodization is a proven strategy...
Open water swimming offers a thrilling and challenging experience that takes swimmers beyond the confines of the pool and into the vastness of natural...
On the second day of swimming competition at the World Aquatics Championships, China claimed back-to-back gold medals as Zhang Yufei won the women's 100m...