Tag: importanceofnutrition

Fueling Champions: An Exclusive Interview with Sports Nutritionist Geetha Ghaliyavar

An acclaimed sports nutritionist, high-performance dietitian with PG diploma in sports Nutrition from International Olympic Committee, UK , registered dietitian, diabetes educator, IBS expert,...

Childhood Nutrition and Long-Term Health: Building a Foundation for Life

Childhood is a critical period for growth and development, and nutrition plays a pivotal role in shaping a child's future health. The food choices...

Nutrition for Different Life Stages: A Lifelong Journey to Health

Nutrition is the cornerstone of good health throughout our lives, and its requirements evolve as we grow and age. From the early stages of...

The Science of Weight Loss: Understanding Calories, Metabolism, and Fat Burning

Losing weight is a common goal for many people, but it can be a complex process. Understanding the science behind weight loss is key...

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