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Diet & Nutrition

Swimming

Breaking Waves: An Exclusive Interview with Chahat Arora, India’s Fastest Breaststroker

Chahat Arora is a rising star in the world of Indian swimming, known for her exceptional skills in breaststroke. With remarkable speed and determination, she has carved a niche...
Swimming

Making Waves: A Deep Dive into the Journey of Indian Swimmer Jashua Thomas

In the world of competitive swimming, where every stroke is a testament to years of dedication and discipline,...
Behind the Sport

Unveiling the Secrets of Healthy Living: An Exclusive Interview with Nutritionist Sayali Naik

Meet Sayali Naik, a passionate advocate for healthy living and a distinguished Sports & Clinical Nutritionist with a...
Behind the Sport

Unlocking Athletic Potential: An Exclusive Conversation with Strength and Conditioning Coach Dr. Apurva Mathankar

Meet Dr. Apurva Mathankar, a distinguished Strength and Conditioning Coach and Physical Therapist renowned for her exceptional contributions...
Featured

From Hobby to Passion (Part II): Inside the Mind & Sport of Muskaan Khan, 17-year-old Badminton Prodigy

Refer to Part I of the interview here. Muskaan, let's continue our interesting discussion. So, it seems like you...

Beyond the Fads: Science-Based Nutrition for Lasting Wellness

Diet & Nutrition harshita -
In a world where nutrition trends come and go, it's crucial to distinguish between flashy fads and evidence-based practices for lasting wellness. In this...

Balancing Act: Crafting a Diet That Works for You

Diet & Nutrition harshita -
Achieving a balanced and sustainable diet is often likened to a delicate act of equilibrium, where various elements come into play to promote overall...

Fiber Focus: The Digestive Benefits and Beyond

Diet & Nutrition harshita -
In the world of nutrition, few elements are as crucial and multifaceted as dietary fiber. Often overlooked, this indigestible carbohydrate plays a pivotal role...

Family Nutrition: Making Healthy Choices for You and Your Loved Ones

Diet & Nutrition harshita -
In the fast-paced modern world, fostering healthy eating habits within the family is more vital than ever. This blog is a comprehensive guide, empowering...

Sugar-Free Bliss: Embracing a Sweet Life Without Added Sugar

Diet & Nutrition harshita -
In a world often dominated by sugary temptations, embarking on a sugar-free lifestyle might seem challenging. But fear not; this blog is your...

Eating for Energy: Boost Your Vitality with Smart Nutrition

Diet & Nutrition harshita -
Welcome to our comprehensive guide, "Eating for Energy: Boost Your Vitality with Smart Nutrition." In today's fast-paced world, energy is a precious commodity, and...

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Indian Prowess Shines at ITTF World Youths: Jennifer and Divyanshi Secure Final Spot

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In an exhilarating display of talent at the #ITTFWorldYouths...

Mostafa Sal Triumphs in TTI Milwaukee Hong Kong Squash Open 2023 Men’s Quarterfinals

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In a riveting quarterfinal clash at the TTI Milwaukee...

Syed Modi International 2023: Priyanshu Rajawat advances to Semifinals

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-Olympics India’s Priyanshu Rajawat made the men’s singles semi-finals at...

Popular news

Indian Prowess Shines at ITTF World Youths: Jennifer and Divyanshi Secure Final Spot

Tennis 0
In an exhilarating display of talent at the #ITTFWorldYouths...

Mostafa Sal Triumphs in TTI Milwaukee Hong Kong Squash Open 2023 Men’s Quarterfinals

Squash 0
In a riveting quarterfinal clash at the TTI Milwaukee...

Syed Modi International 2023: Priyanshu Rajawat advances to Semifinals

Badminton 0
-Olympics India’s Priyanshu Rajawat made the men’s singles semi-finals at...

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