Tag: swimming updates 2023
Breaststroke Brilliance: Fine-Tuning Your Technique for Maximum Hydro Propulsion
The breaststroke, a stroke that marries power and finesse, captivates both swimmers and spectators with its distinctive rhythmic movements. Beneath its surface lies a...
Underwater Swimming Techniques
Underwater swimming is a crucial aspect of competitive swimming, enabling athletes to maintain momentum, reduce drag, and gain a competitive edge during starts, turns,...
Training Periodization for Swimmers: Maximizing Performance and Avoiding Plateaus
For swimmers aiming to achieve peak performance and consistent improvement, an organized and well-structured training program is essential. Training periodization is a proven strategy...
From the Pool to the Podium: Utkarsh Patil share his Remarkable Rise in the World of Swimming
Our guest this time is 19 years old national swimmer - Utkarsh Patil, a name that has made waves in Indian Swimming off late....